Myself, a qualified Personal Trainer and Behaviour Change Specialist and Life Coach, and my partner Filip, who is a qualified Personal Trainer and nutrition coach, have teamed up in an effort to create a '360 degrees' program for all of you who want to get healthier, lose or gain weight or achieve specific goals in fitness and nutrition but struggle with your motivation or time management to reach your goal.

We are both fitness enthusiasts and have been on the journey ourselves (and still going strong!), overcoming hard times, failures, celebrating successes and more, so we are prepared to support you, coach you, mentor you and celebrate success with you as you achieve your milestones.

We are working on a comprehensive transformation challenge consisting of nutrition and fitness program tailored to your specific needs and behaviour change and motivational coaching.